Soymilk, chocolate, unfortified is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, chocolate, unfortified are listed below.
Water
|
85.61 g
|
85.61
|
g
|
Energy (calorie)
|
63 kcal
|
63
|
kcal
|
Energy (joule)
|
262 kJ
|
262
|
kJ
|
Protein
|
2.26 g
|
2.26
|
g
|
Total lipid (fat)
|
1.53 g
|
1.53
|
g
|
Ash
|
0.65 g
|
0.65
|
g
|
Carbohydrate, by difference
|
9.95 g
|
9.95
|
g
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
Sugars, total
|
7.86 g
|
7.86
|
g
|
Calcium, Ca
|
25 mg
|
25
|
mg
|
Iron, Fe
|
0.48 mg
|
0.48
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
51 mg
|
51
|
mg
|
Potassium, K
|
143 mg
|
143
|
mg
|
Sodium, Na
|
53 mg
|
53
|
mg
|
Zinc, Zn
|
0.34 mg
|
0.34
|
mg
|
Copper, Cu
|
0.206 mg
|
0.206
|
mg
|
Selenium, Se
|
4.8 µg
|
4.8
|
µg
|
Vitamin C, total ascorbic acid
|
1.7 mg
|
1.7
|
mg
|
Thiamin
|
0.022 mg
|
0.022
|
mg
|
Riboflavin
|
0.262 mg
|
0.262
|
mg
|
Niacin
|
0.513 mg
|
0.513
|
mg
|
Pantothenic acid
|
0.089 mg
|
0.089
|
mg
|
Vitamin B-6
|
0.077 mg
|
0.077
|
mg
|
Folate, total
|
11 µg
|
11
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
11 µg
|
11
|
µg
|
Folate, DFE
|
11 µg
|
11
|
µg
|
Choline, total
|
23.6 mg
|
23.6
|
mg
|
Vitamin B-12
|
0.7 µg
|
0.7
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
2 µg
|
2
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
3 IU
|
3
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.01 mg
|
0.01
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
3 µg
|
3
|
µg
|
Fatty acids, total saturated
|
0.24 g
|
0.24
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.15 g
|
0.15
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.05 g
|
0.05
|
g
|
Fatty acids, total monounsaturated
|
0.379 g
|
0.379
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.31 g
|
0.31
|
g
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.836 g
|
0.836
|
g
|
18:2 undifferentiated
|
0.584 g
|
0.584
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.075 g
|
0.075
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.038 g
|
0.038
|
g
|
Threonine
|
0.108 g
|
0.108
|
g
|
Isoleucine
|
0.114 g
|
0.114
|
g
|
Leucine
|
0.186 g
|
0.186
|
g
|
Lysine
|
0.131 g
|
0.131
|
g
|
Methionine
|
0.027 g
|
0.027
|
g
|
Cystine
|
0 g
|
0
|
g
|
Phenylalanine
|
0.113 g
|
0.113
|
g
|
Tyrosine
|
0.089 g
|
0.089
|
g
|
Valine
|
0.117 g
|
0.117
|
g
|
Arginine
|
0.187 g
|
0.187
|
g
|
Histidine
|
0.061 g
|
0.061
|
g
|
Alanine
|
0.104 g
|
0.104
|
g
|
Aspartic acid
|
0.288 g
|
0.288
|
g
|
Glutamic acid
|
0.487 g
|
0.487
|
g
|
Glycine
|
0.103 g
|
0.103
|
g
|
Proline
|
0.147 g
|
0.147
|
g
|
Serine
|
0.14 g
|
0.14
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
2 mg
|
2
|
mg
|
Theobromine
|
23 mg
|
23
|
mg
|